Why being functional doesn’t mean you’re okay You get up.You answer the messages.You show up where you’re supposed to.And from the outside, it looks like everything’s fine. But fine and okay aren’t the same thing. You can be doing all…

Anxiety is one of the most prevalent mental health conditions globally, affecting millions of people daily. While occasional anxiety is a normal part of life, chronic anxiety disorders can significantly impact an individual’s physical health, relationships, and daily functioning. According…