Contact Manovartika

Manovartika offers a space for guided conversations when personal coping and self-reflection no longer feel sufficient. You do not need a diagnosis, a label, or a clear explanation to reach out. Sometimes, having a confidential and structured conversation helps in understanding what you are experiencing and deciding what support may be helpful next.

If your concerns feel persistent, overwhelming, or begin to interfere with daily life, you may choose to reach out for a guided conversation with a qualified psychotherapist. All communication is handled with care, respect, and confidentiality. Conversations focus on understanding, clarity, and direction, at your pace.

You can use the form below to get in touch or inquire about scheduling a session.

Important Note
Manovartika does not provide emergency or crisis services. If you are in immediate danger, experiencing severe distress, or feel unable to keep yourself safe, please contact local emergency services or a trusted crisis helpline in your area.